Benefits and precautions of rosehip tea
Rosehip tea is an herbal drink make from rose fruits and expect to have many medicinal and beauty effects.
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Rosehip tea is a natural drink make from rosehips, which is the round part below the petals. Not only can the seeds take from this rose.
But it can also use as a raw material for essential oils and medicinal and cosmetic purposes.
What are the main benefits of rosehips? How safe is it when using it?
In recent years, researchers research the health effects of rosehips, but at this stage.
They are thought to have the potential to help prevent some illnesses. From here, I will explain in more detail.
Benefits of rosehip tea
Many of the benefits of rosehip tea describe in the scientific literature.
For example, research publish in the International Journal of Molecular Sciences in the rose hips are listed.
There is an antioxidant effect. This action is thought to closely relate to the photochemical composition, which includes the following substances:
- Vitamin C (ascorbic acid)
- Vitamin E
- Healthy fatty acids
This does not mean that rosehip tea helps cure illness or miraculously improve health. In practicing a balanced diet and a healthy lifestyle, rosehip tea can contribute to our health and well-being.
Here are some of the main benefits of rosehip tea.
It is maintaining the health of the immune system.
Rosehip tea contains vitamin C and flavonoids and is thought to be a natural supplement that enhances the immune system’s functioning.
A study published in the Chemistry Central Journal found that it contains significant amounts of ascorbic acid, polyphones, and other photochemical that help plants enhance their bodies’ defenses. Fildena 100mg, Super p Force in the treatment of erectile dysfunction.
Meanwhile, according to a study published in the scientific journal BioImpacts?
Expert animal studies have shown that supplementing with concentrated rosehip extract can improve immunity. It was. However, there is no concrete evidence of these effects on humans.
Maintaining digestive health
Drinking rosehip tea alone cannot relieve gastrointestinal illnesses.
But the anti-inflammatory and antioxidant properties of rosehip tea ease discomfort and pain, such as abdominal cramps, heartburn, and bloating. It expects to be useful.
In this regard, an in vitro study published in Botanic:
Targets and Therapy have shown that rosehips contain pectin.
Other types of fiber that help improve digestion and nutrient absorption. Also, flavonoids help form digestive enzyme complexes that work effectively and help break down food efficiently.
Helps reduce inflammation and pain
The analgesic and anti-inflammatory effects of rosehip tea are not the most powerful, so experts are still studying. However, rosehips have also shown to be useful for pain-causing inflammatory problems, including arthritis. That’s why substances such as polyphones and galactolipids are thought to this effect. According to literature publish by the Australian Family Physician.
Helps protect the skin from premature aging
There are several reasons why taking rosehip tea can help maintain healthy skin.
The first reason is the vitamin C content.
Which promotes collagen synthesis and protects cells from UV-induced skin damage as a study published in Nutrients explains.
Another reason is that the plants that produce rosehips contain a substance call astaxanthin.
Which is thought to have an anti-aging effect? A study published in the medical journal Clinical Interventions in Aging found that rosehip supplementation helped prevent collagen breakdown. For these reasons, rosehip tea helps improve the condition of the skin.
Precautions regarding rosehip tea
At this time no research results or literature publish that show.
Serious side effects in healthy adults who use rosehip tea.
However, some case data show that excessive intake can cause nausea, vomiting, gastric spasm, and even insomnia.
Experts are currently investigating whether rosehip tea, enriched with vitamin C, may increase the risk of kidney stones. The composition of rosehip tea can also cause negative interactions with antacids, estrogens, lithium, fluphenazine, and warfare.
Due to the lack of research on rosehip tea’s safety and efficacy.
experts do not recommend that pregnant and lactating women take rosehip tea. If you have a particular illness, it is always advisable to consult your doctor before taking it.